In today's world, it's important for people to learn stress reduction and emotional management skills.
HeartMath has revolutionized stress reduction by developing a proprietary, scientific process and award-winning technology that allows you to be less reactive, think clearly and make good decisions, especially under pressure.
An Innovative Approach to improving wellness through training, education and self-monitoring
Inner Balance Trainer works exclusively with the one of a kind HeartMath iOS connector that attaches to your iPhone or iPad and your earlobe and feeds your heart rhythms into the app. No technology on the market today tracks at the high level of the HeartMath iOS connector.
As you practice on the go or at your computer you increase your coherence baseline and your ability to take charge of your emotional reactions. Health, communication, relationships and quality of life improve.
emWave Desktop helps you achieve coherence and alignment through simple-to-learn exercises and feedback. Using a pulse sensor plugged into your USB port, emWave Desktop collects pulse data and translates coherence information into user-friendly graphics displayed on your computer screen.
emTech™ e-books give you easy access to the best subject-specific information found in the HeartMath System. With 11 different topics, you can quickly find and download exactly what interests you most.